In this episode Brett and Dustin chat about the importance of taking care of yourself first so you can help others in the best way possible. The two discuss different aspects of taking care of yourself to be the best version of yourself for others that you can. Dustin dives into the relationships we have with others while Brett focusses on the importance of addressing your personal health in many facets. From mental health to acquaintances this episode has something for everyone to hear!
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