DEFIANT

Health, Wellness and the State of Society Ft. Adam Geiger Pt.1

Episode Summary

Adam Geiger is a very successful Health and Wellness coach in Brighton Colorado along with competing as a professional Strongman and being a business owner. In this two-part series, the hosts glean perspective from Adam in terms of human performance, engaging in 75 Hard and the different perspectives of competition and training as a whole. In exploring competition itself, the conversation explores how crazy the brain can be during extreme competition and some of the pitfalls that can occur when we don't take the time to train the brain as much as the body. From helping people reach their fitness goals to the use of THC for training, this conversation is a must for anyone looking to level up!

Episode Notes

Email: Uncommonpodcast@outlook.com

Facebook: @UncommonPOD

Twitter: @UncommonPC

Instagram:  @dustin.duff     @Bpop80    

Gettr: @Duffdb

Gab: @Duffdb

 

Adam Geiger:

Email:  adam@hiitboxcolorado.com 

Website: www.hiitboxco.com

Instagram: @Geiger_gang